- Bone Health
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- Healthy Aging
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- Hot Flashes
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Blog Archive
Managing Hot Flashes in Hot Weather
The change of seasons has more to do with the frequency and intensity of hot flashes than you may think.
How to Tell What Stage of Menopause You’re In
Menopause expert Dr. Risa Kagan, MD, FACOG, CCD, NCMP breaks down the stages and what to expect.
Feeling Bloated? You’re Not Alone
Learn about the typical causes of menopause and age-related abdominal bloating and what you can do.
Thin, Dry, Frizzy Menopause Hair, Oh My!
Along with declining hormone levels comes aging hair. Don’t despair; try these simple remedies.
Product Review: Better Not Younger
Hair loss, thinning, dry, brittle hair are common menopause symptoms. Better Not Younger is the first haircare brand addressing the problems of aging hair for women 40+.
10 Quick Things About Our Founder, Ann Garnier
Our founder and CEO shares her passions, curiosities, and quirks.
Your Menopause Brain on Sugar
Women’s health nutrition expert, Grace Goodwin Dwyer, MS, MA, RD, LDN explains what sugar does to your brain during menopause.