Blog Archive

Nausea is one of those little-known or researched symptoms of menopause, but it is real and you can get relief.

That strange symptom you are experiencing could be related to menopause. Explore the 13 most unusual menopause symptoms.

Find the perfect present with our gift list curated just for women in midlife and menopause.

The founders of Pause Well-Aging and Better Not Younger, two of the hottest menopause brands, share their expert tips for keeping your skin and hair hydrated, healthy, and glowing all winter long.

New high-tech pajamas promise to help manage hot flashes and nights by keeping you cool and sweat-free at night. We put them to the test.

Our immune system weakens with age. To avoid colds and flu, make sure you practice these holistic remedies.

Just in time for Thanksgiving, here’s your checklist for a healthier holiday from our nutrition expert, Lauren Panoff, RD, MPH.