- Bone Health
- Brain Health
- Healthy Aging
- Heart Health
- Hot Flashes
- Joint and Muscle Aches
- Mental Health
- Pelvic Floor
- Sexual Wellness
- Weight Management
Don’t let vaginal dryness sink your sex life. Check out our guide to natural and organic lubricants and moisturizers.
Learn why women tend to gain weight during the menopause life stage and how to lose your menopause belly fat.
Intermittent fasting is gaining in popularity and may help you lose your belly fat. Learn about the risks and benefits during menopause plus five tips for doing it right.
Women, as they age, are especially vulnerable to melanoma and skin cancer, including women of color. Learn about safe, effective sunscreens and what that SPF really means.
Co-founder and CEO, Ann Garnier, shares her menopause experience and why she created Midday.