- Bone Health
- Brain Health
- Healthy Aging
- Heart Health
- Hot Flashes
- Joint and Muscle Aches
- Mental Health
- Mood Swings
- Pelvic Floor
- Sexual Wellness
- Weight Management
The change of seasons has more to do with the frequency and intensity of hot flashes than you may think.
Menopause expert Dr. Risa Kagan, MD, FACOG, CCD, NCMP breaks down the stages and what to expect.
Learn about the typical causes of menopause and age-related abdominal bloating and what you can do.
Along with declining hormone levels comes aging hair. Don’t despair; try these simple remedies.
Hair loss, thinning, dry, brittle hair are common menopause symptoms. Better Not Younger is the first haircare brand addressing the problems of aging hair for women 40+.
Our founder and CEO shares her passions, curiosities, and quirks.
Women’s health nutrition expert, Grace Goodwin Dwyer, MS, MA, RD, LDN explains what sugar does to your brain during menopause.