- Bone Health
- Brain Health
- Fitness
- Gastrointestinal
- Hair
- Healthy Aging
- Heart Health
- Hot Flashes
- Joint and Muscle Aches
- Menopause
- Mental Health
- Mindfulness
- Mood Swings
- Nutrition
- Pelvic Floor
- Products
- Relationships
- Sexual Wellness
- Skin
- Sleep
- Urogenital
- Weight Management
Blog Archive
Painful Intercourse in Postmenopause: What You Need to Know
As women transition to postmenopause, discomfort and pain during sex usually increases. Multiple treatment options are available for relief ranging from over-the-counter to prescription medications.
Top Vibrators for Women in Menopause
Vibrators are not only for sexual pleasure. They can help with low libido, orgasm, vaginal dryness, and pain during sex too.
Top 5 Exercises to Strengthen Your Pelvic Floor
Pelvic floor problems, including incontinence, are surprisingly common. Try these easy exercises to keep important muscles strong as you age.