- Bone Health
- Brain Health
- Fitness
- Gastrointestinal
- Hair
- Healthy Aging
- Heart Health
- Hot Flashes
- Joint and Muscle Aches
- Menopause
- Mental Health
- Mindfulness
- Mood Swings
- Nutrition
- Pelvic Floor
- Products
- Relationships
- Sexual Wellness
- Skin
- Sleep
- Urogenital
- Weight Management
Blog Archive
Inflammation During Menopause: Why It Happens and What to Do About It
Keeping inflammation in check is key to healthy, disease-free aging.
Ageless Living in the Menopause Life Stage
Our founder and CEO reflects on the benefits of ageless living.
Top Vibrators for Women in Menopause
Vibrators are not only for sexual pleasure. They can help with low libido, orgasm, vaginal dryness, and pain during sex too.
A Fiftypreneur on Being Her Best Self Ever
Sonsoles Gonzolez, Founder and CEO of Better Not Younger, shares 6 tips for rocking midlife.
Common Hot Flash Triggers
Tracking your hot flash triggers is the first step toward relief.
How to Tell What Stage of Menopause You’re In
Menopause expert Dr. Risa Kagan, MD, FACOG, CCD, NCMP breaks down the stages and what to expect.
Feeling Bloated? You’re Not Alone
Learn about the typical causes of menopause and age-related abdominal bloating and what you can do.