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Blog Archive
Can Menopause Cause Nausea?
Nausea is one of those little-known or researched symptoms of menopause, but it is real and you can get relief.
2022 Midday Holiday Gift Guide for Women in Menopause and Midlife
Find the perfect present with our gift list curated just for women in midlife and menopause.
Winterizing Your Hair and Skin
The founders of Pause Well-Aging and Better Not Younger, two of the hottest menopause brands, share their expert tips for keeping your skin and hair hydrated, healthy, and glowing all winter long.
Your Checklist for a Healthier Thanksgiving
Just in time for Thanksgiving, here’s your checklist for a healthier holiday from our nutrition expert, Lauren Panoff, RD, MPH.
9 Natural Menopause Strategies That Can Work for You
Several effective science-backed natural strategies can help manage menopause symptoms, including hot flashes, sleep, anxiety, and stress.
Review of Cancer Risk and Hormone Therapy
A new review looks at the data from cancer risk and hormone therapy.
Are Menopause Supplements Effective?
Many new supplements are being offered for relief of menopause symptoms but are they effective and safe?