- Bone Health
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- Healthy Aging
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- Hot Flashes
- Joint and Muscle Aches
- Menopause
- Mental Health
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- Pelvic Floor
- Products
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Blog Archive
Physical Therapy for Menopausal Pelvic Floor Health Is Trending–Here’s Why
Katie Ruebush, PT, DPT, on why pelvic floor therapy is a game-changer for certain menopause symptoms and why it’s trending in popularity.
Product Review: Ohnut Helps Relieve Painful Sex
A new safe, non-toxic device can eliminate deep pelvic pain during sex. Ohnut is a wearable device invented by Emily Sauer after experiencing a decade of painful sex.