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Blog Archive
![](https://midday.health/wp-content/uploads/2023/09/3_Resolutions_For_Better_Brain_Health-min.jpg)
3 Resolutions for Better Brain Health
Menopause may play a role in cognitive decline. Here are powerful ways to invest in your brain health.
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7 Foods to Beat Menopause Brain Fog
Beat brain fog and boost brain health as you age with these superfoods.
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Berries – Brain Health Superstars
How berries can help your brain health during menopause and midlife.
![](https://midday.health/wp-content/uploads/2023/09/Brain_Fog_min-min.jpg)
Brain Fog: Is it Menopause, Midlife, or Stress?
Whether it’s menopause, midlife, or stress, banish brain fog with our expert guide.
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Black People Are at Higher Risk for Alzheimer’s – But Why?
Rena A.S. Robinson, an Associate Professor of Chemistry at Vanderbilt University, shares her research.
![](https://midday.health/wp-content/uploads/2023/09/Fight_Dementia_With_Flavanoids.jpg)
Fight Dementia with Flavonoids!
Find out which foods high in flavonoids are linked to a lower risk of dementia
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Curcumin: A Menopause Superfood
Can the chemical compounds in turmeric ease menopause symptoms? Learn about the benefits curcumin and how to integrate it into your diet.
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Expert Interview: Menopause and Brain Health
We sat down with Dr. Annie Fenn, founder of Brain Health Kitchen, to learn how women can prevent cognitive decline in midlife.
![](https://midday.health/wp-content/uploads/2023/09/Why_You_Should_Eat_More_Pumpkin_This_Fall_min-min.jpg)
Why You Should Eat More Pumpkin
Pumpkin is not just for pie – it’s the new surprise star of healthy fall eating.