- Bone Health
- Brain Health
- Healthy Aging
- Heart Health
- Hot Flashes
- Joint and Muscle Aches
- Mental Health
- Pelvic Floor
- Sexual Wellness
- Weight Management
Osteoporosis and Menopause: Essential Bone Health Strategies
Menopause has a major impact on women’s bone health and osteoporosis risk. Learn the top strategies for stronger bones and osteoporosis prevention.
Endometriosis in Perimenopause: What to Know
Does endometriosis improve or worsen with perimenopause? Find out what to expect.
What Causes Vaginal Dryness in Postmenopause
Vaginal dryness worsens after reaching menopause. Fortunately, several options can offer relief.
Preventing Diabetes During Menopause
Hormonal changes during the menopausal transition can put you at a higher risk of developing prediabetes and diabetes and compounding health issues. It’s never too early or too late to prevent this serious disease.
How to Beat Menopause Fatigue
Menopause-related fatigue can be a huge drag. Learn why you may be feeling tired and how to reclaim your energy so menopause doesn’t slow you down.
How B Vitamins Can Help Alleviate Menopause Symptoms
Vitamin B is a powerful force in maintaining your health and combatting symptoms of menopause.
Painful Intercourse in Postmenopause: What You Need to Know
As women transition to postmenopause, discomfort and pain during sex usually increases. Multiple treatment options are available for relief ranging from over-the-counter to prescription medications.