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Blog Archive
![](https://midday.health/wp-content/uploads/2023/09/Irritability_____Is_It_a_Perimenopause_Thing_.jpg)
Irritability – Is It a Perimenopause Thing?
Irritability is often cited as top concern for perimenopausal women. With the right strategies, you can get your mood back on track.
![](https://midday.health/wp-content/uploads/2023/09/Depression_During_Menopause_More_Common_Than_You_Think_min-min-min.jpg)
Depression During Menopause Is More Common Than You Think
Learn about the menopause-depression connection and what you can do to support your mood.
![](https://midday.health/wp-content/uploads/2023/09/Towards_Better_Mental_Health_in_Midlife.jpg)
Towards Better Mental Health In Midlife
Women are vulnerable to mental issues in midlife. Hadine Joffe, MD, MSc, offers her recommendations for getting faster, more targeted relief.
![](https://midday.health/wp-content/uploads/2023/09/Menopause_Mood_Swings_and_8_Natural_Ways_to_Cope_min-min-min.jpg)
Coping With Menopause Mood Swings
No, you are not crazy. Learn how mood swings can affect you during menopause and ways to cope.