- Anxiety
- Bladder Health & Urinary Incontinence
- Bone Health
- Brain Health
- Cancer
- Cardiovascular Health
- Constipation and Abdominal Bloating
- Depression
- Exercise
- Fatigue
- General Health
- Hair Loss
- Headaches
- Healthy Aging
- Hot Flashes
- Joint and Muscular Discomfort
- Low Libido
- Menopausal Hormone Therapy
- Menopause
- mental health
- Midlife Perspectives
- Mind and Body
- Mood Swings
- Motivation
- Nutrition
- Oral Health
- Painful Sex
- Pelvic Floor
- Perimenopause
- Relationships
- Sexual Wellness
- Skincare
- Sleep Problems
- Stress
- Supplements and Herbal Remedies
- Thyroid
- Towards Healthy Aging
- Vaginal Dryness
- Weight Management
Blog Archive
![](https://midday.health/wp-content/uploads/2023/09/acupuncture.png)
Ease These Five Menopause Symptoms with Acupuncture
Learn how this holistic treatment option can reduce mood swings, boost your energy, improve sleep, ease hot flashes and sweating, help you manage pain and more.
![](https://midday.health/wp-content/uploads/2023/09/Does_hitting_the_snooze_button_really_help_you_feel_better_min-min-min.jpg)
Does Hitting the Snooze Button Really Help You Feel Better?
Waking up feeling less than refreshed? That’s pretty common during menopause. An expert answers the snooze button debate.
![Perk_Up_Fighting_Menopause-Fatigue-png](https://midday.health/wp-content/uploads/2023/09/How_to_Perk_Up_Fighting_Menopause_Fatigue_min-min.jpg)
Perk Up: Fighting Menopause Fatigue
These four key lifestyle adjustments will make all the difference in boosting your energy level.