- Anxiety
- Bladder Health & Urinary Incontinence
- Bone Health
- Brain Health
- Cancer
- Cardiovascular Health
- Constipation and Abdominal Bloating
- Depression
- Exercise
- Fatigue
- General Health
- Hair Loss
- Headaches
- Healthy Aging
- Hot Flashes
- Joint and Muscular Discomfort
- Low Libido
- Menopausal Hormone Therapy
- Menopause
- mental health
- Midlife Perspectives
- Mind and Body
- Mood Swings
- Motivation
- Nutrition
- Oral Health
- Painful Sex
- Pelvic Floor
- Perimenopause
- Relationships
- Sexual Wellness
- Skincare
- Sleep Problems
- Stress
- Supplements and Herbal Remedies
- Thyroid
- Towards Healthy Aging
- Vaginal Dryness
- Weight Management
Blog Archive
![](https://midday.health/wp-content/uploads/2023/09/Talking_to_Your_Kids_About_Menopause_Thumbnail.jpg)
Talking to Your Kids About Menopause
Talking about menopause might seem embarrassing or awkward, but having a conversation with your kids can help them understand your symptoms and make everyone feel more in control.
![](https://midday.health/wp-content/uploads/2023/09/A_4-step_maintenance_plan_to_help_keep_your_relationship_going_strong_min.png-copy.jpg)
A 4-Step Maintenance Plan to Help Keep Your Relationship Going Strong
Rather than getting out, it’s time to get to work. Try these four research-backed strategies.
![](https://midday.health/wp-content/uploads/2023/09/A_Partner_s_Guide_to_Menopause_min-min-min.jpg)
A Partner’s Guide to Menopause
Menopause can be a challenging time for relationships, and partners may feel unsure of how to best navigate and support their loved one.