- Bone Health
- Brain Health
- Fitness
- Gastrointestinal
- Hair
- Healthy Aging
- Heart Health
- Hot Flashes
- Joint and Muscle Aches
- Menopause
- Mental Health
- Mindfulness
- Mood Swings
- Nutrition
- Pelvic Floor
- Products
- Relationships
- Sexual Wellness
- Skin
- Sleep
- Urogenital
- Weight Management
Blog Archive
![menopause-and-high-blood-pressure-risk-png](https://midday.health/wp-content/uploads/2023/03/Menopause-and-High-Blood-Pressure-RiskThumbnail.jpg)
Menopause and High Blood Pressure Risk
Menopause increases high blood pressure significantly. Smart heart health can help prevent a serious health concern for women.
![](https://midday.health/wp-content/uploads/2022/10/Metabolic-Syndrome-and-Menopause-Thumbnail-1.png)
Menopause and Metabolic Syndrome
Women in the menopause life stage are at increased risk. The good news? Metabolic syndrome is preventable and reversible at any age.
![HIIT-The-Secret-to-Losing-Weight-During-Menopause-png](https://midday.health/wp-content/uploads/2022/10/HIIT-The-Secret-to-Losing-Weight-During-Menopause-Thumbnail.jpg)
HIIT – The Secret to Losing Weight During Menopause
“HIIT” your menopause symptoms where they hurt and lose belly fat with high-intensity interval training.