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Blog Archive
Cervical Cancer Screenings After 30-the Latest Guidelines
Learn why cervical cancer screenings are an important part of every woman’s healthcare strategy, even through menopause.
Bladder Leaks: 5 Things You Should Know (But Have Likely Never Been Told)
50% of women experience bladder leaks, so why is no one talking about it? Attn:Grace Founder Alex Fennell shares 5 facts every woman should know.
Menopause and Vaginal Itching
Vaginal itching is an uncomfortable symptom of menopause. Fortunately, there are several options for relief.
Physical Therapy for Menopausal Pelvic Floor Health Is Trending–Here’s Why
Katie Ruebush, PT, DPT, on why pelvic floor therapy is a game-changer for certain menopause symptoms and why it’s trending in popularity.
Product Review: Womaness
Womaness is a new brand offering affordable products for aging skin, sexual wellness, hot flashes, and more.
Bacterial Vaginosis and Menopause: More Common Than You Think
Surprisingly, BV increases with age. Dr. Risa Kagan, a women’s health and menopause expert, shares the top BV risk factors and how you can prevent infection.
Top 5 Exercises to Strengthen Your Pelvic Floor
Pelvic floor problems, including incontinence, are surprisingly common. Try these easy exercises to keep important muscles strong as you age.