Blog Archive

While menopause-related insomnia is extremely common, there are a range of effective remedies to help you overcome sleep disturbances and experience restful nights once again.

Women often struggle with getting enough quality sleep around menopause, and one of the biggest culprits is night sweats and chills.

While hot flashes are a normal part of the menopausal transition, choosing these foods can help reduce their frequency and severity.

Since the COVID-19 virus outbreak, a body of research has emerged about the interaction between Long COVID and menopause symptoms.

When menopause hits, it can have a devastating impact on a woman’s career and income as well as her employer. Here’s what to do about it.

Beauty icon Laura Geller is celebrating her 25th Anniversary this year. She shares her hot flash proof makeup and fashion tips with Midday.

New high-tech pajamas promise to help manage hot flashes and nights by keeping you cool and sweat-free at night. We put them to the test.