- Bone Health
- Brain Health
- Fitness
- Gastrointestinal
- Hair
- Healthy Aging
- Heart Health
- Hot Flashes
- Joint and Muscle Aches
- Menopause
- Mental Health
- Mindfulness
- Mood Swings
- Nutrition
- Pelvic Floor
- Products
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- Sexual Wellness
- Skin
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- Urogenital
- Weight Management
Blog Archive

10 Menopause Insomnia Remedies
While menopause-related insomnia is extremely common, there are a range of effective remedies to help you overcome sleep disturbances and experience restful nights once again.

Understanding Night Sweats and Chills during Menopause
Women often struggle with getting enough quality sleep around menopause, and one of the biggest culprits is night sweats and chills.

5 Foods to Reduce Menopause Hot Flashes
While hot flashes are a normal part of the menopausal transition, choosing these foods can help reduce their frequency and severity.

Menopause & Long COVID
Since the COVID-19 virus outbreak, a body of research has emerged about the interaction between Long COVID and menopause symptoms.

Managing Menopause at Work
When menopause hits, it can have a devastating impact on a woman’s career and income as well as her employer. Here’s what to do about it.

Hot Flash Proof Makeup Tips and Tricks from Beauty Brand Founder, Laura Geller
Beauty icon Laura Geller is celebrating her 25th Anniversary this year. She shares her hot flash proof makeup and fashion tips with Midday.

Product Review: Cooling Pajamas for Hot Flashes and Night Sweats
New high-tech pajamas promise to help manage hot flashes and nights by keeping you cool and sweat-free at night. We put them to the test.