- Bone Health
- Brain Health
- Fitness
- Gastrointestinal
- Hair
- Healthy Aging
- Heart Health
- Hot Flashes
- Joint and Muscle Aches
- Menopause
- Mental Health
- Mindfulness
- Mood Swings
- Nutrition
- Pelvic Floor
- Products
- Relationships
- Sexual Wellness
- Skin
- Sleep
- Urogenital
- Weight Management
Blog Archive
8 Menopause Depression Treatments That Actually Work
Delve into eight menopause depression treatments that can help you move your mental health in a positive direction.
Menopause and Anxiety Attacks
Almost half of women experience symptoms of anxiety around menopause, including anxiety attacks. There are solutions to help you start to regain control of your mental health in midlife.
Stress, Hormones, and Menopause – It’s All Connected
Learn how menopause impacts your stress level and get expert tips on lowering stress for better well-being now and later.
Towards Better Mental Health in Midlife
Tips from top mental health expert Dr. Hadine Joffe on fortifying yourself against sadness and worry and thriving in midlife.