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Blog Archive
![Managing-Menopause-Brain-Fog.png](https://midday.health/wp-content/uploads/2023/07/Managing-Menopause-Brain-Fog-Thumbnail.jpg)
Managing Menopause-Related Brain Fog
Menopause brain fog can be a frustrating and concerning symptom for many people in midlife. Take these steps to regain your mental clarity.
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10 Menopause Insomnia Remedies
While menopause-related insomnia is extremely common, there are a range of effective remedies to help you overcome sleep disturbances and experience restful nights once again.
![8-depression-treatments-that-actually-work-png](https://midday.health/wp-content/uploads/2023/07/8-Depression-Treatments-That-Actually-Work-Newsletter.jpg)
8 Menopause Depression Treatments That Actually Work
Delve into eight menopause depression treatments that can help you move your mental health in a positive direction.
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Menopause & Long COVID
Since the COVID-19 virus outbreak, a body of research has emerged about the interaction between Long COVID and menopause symptoms.
![a woman sits on the edge of a bed with her hands on her abdomen, appearing in pain](https://midday.health/wp-content/uploads/2023/05/Endometriosis-Thumbnail.jpg)
What to Know About Endometriosis and Perimenopause
Does endometriosis improve or worsen with perimenopause? Find out what to expect.
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What Causes Vaginal Dryness in Postmenopause
Vaginal dryness worsens after reaching menopause. Fortunately, several options can offer relief.
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Osteoporosis and Menopause: Essential Bone Health Strategies
Menopause has a major impact on women’s bone health and osteoporosis risk. Learn the top strategies for stronger bones and osteoporosis prevention.