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Dementia is projected to affect 150 million people globally by 2050, many of them women. Now, a new study suggests that Vitamin D could be the key to unlocking better brain health.
Growing evidence shows that there are 12 modifiable risk factors that can reduce your risk of dementia.
Keeping inflammation in check is key to healthy, disease-free aging.
Women’s health nutrition expert, Grace Goodwin Dwyer, MS, MA, RD, LDN explains what sugar does to your brain during menopause.
Dr. Annie Fenn, founder of Brain Health Kitchen and an OB/GYN and brain health expert, created these simple nourishing soups packed with brain-healthy ingredients.