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Blog Archive
![menopause-yeast-infections.png](https://midday.health/wp-content/uploads/2023/07/yeast-infection.jpg)
How to Treat Yeast Infections in Menopause
As your body goes through hormonal changes during menopause, you may begin to experience more yeast infections.
![Managing-Menopause-Brain-Fog.png](https://midday.health/wp-content/uploads/2023/07/Managing-Menopause-Brain-Fog-Thumbnail.jpg)
Managing Menopause-Related Brain Fog
Menopause brain fog can be a frustrating and concerning symptom for many people in midlife. Take these steps to regain your mental clarity.
![10-menopause-insomnia-remedies-png](https://midday.health/wp-content/uploads/2023/07/10-Menopause-Insomnia-Remedies-Newsletter.jpg)
10 Menopause Insomnia Remedies
While menopause-related insomnia is extremely common, there are a range of effective remedies to help you overcome sleep disturbances and experience restful nights once again.
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Understanding Night Sweats and Chills during Menopause
Women often struggle with getting enough quality sleep around menopause, and one of the biggest culprits is night sweats and chills.
![does-menopause-cause-vaginal-tightness-png](https://midday.health/wp-content/uploads/2023/07/Does-Menopause-Cause-Vaginal-Tightness-Newsletter.jpg)
Does Menopause Cause Vaginal Tightness?
If you’re experiencing vaginal tightness or discomfort during sexual activity after menopause, vaginal dilation therapy may be an option for you.
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5 Foods to Reduce Menopause Hot Flashes
While hot flashes are a normal part of the menopausal transition, choosing these foods can help reduce their frequency and severity.
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Menopause & Long COVID
Since the COVID-19 virus outbreak, a body of research has emerged about the interaction between Long COVID and menopause symptoms.