- Bone Health
- Brain Health
- Fitness
- Gastrointestinal
- Hair
- Healthy Aging
- Heart Health
- Hot Flashes
- Joint and Muscle Aches
- Menopause
- Mental Health
- Mindfulness
- Nutrition
- Pelvic Floor
- Products
- Relationships
- Sexual Wellness
- Skin
- Sleep
- Urogenital
- Weight Management
Blog Archive
Undermining the Power of Hot Flashes to Ruin Sleep
Hot flash science expert Rebecca Thurston, Ph.D. shares the secrets to managing hot flashes and improving sleep during the menopause transition.
Becoming the Exercise Enthusiast You Always Hated
Dr. Helen L. Coons, a clinical health psychologist, shares how to learn to love – or at least appreciate exercise in midlife.
Lifestyle: The Silver Bullet for Midlife Women
Menopause expert Dr. Cynthia Steunkel shares the silver bullet to being your healthiest, best self in midlife and beyond.
Product Update: Better Not Younger’s Latest Hair, Lash, and Brow Innovations
Read the latest community review of Better Not Younger’s new products for dry, brittle, thinning hair, eyelashes, and eyebrows.
Menopause Rage Is Real. Here’s How to Cope.
Feeling rage? Learn why and how to tame your feelings.
Inflammation During Menopause: Why It Happens and What to Do About It
Keeping inflammation in check is key to healthy, disease-free aging.
A Menopause Revolution in My Bathroom
Out with the old, in with the new. Lisa Health’s founder and CEO shares her favorite new beauty products made for women 40+.