Blog Archive

Almost half of women experience symptoms of anxiety around menopause, including anxiety attacks. There are solutions to help you start to regain control of your mental health in midlife.

Does endometriosis improve or worsen with perimenopause? Find out what to expect.

Vaginal dryness worsens after reaching menopause. Fortunately, several options can offer relief.

Hormonal changes during the menopausal transition can put you at a higher risk of developing prediabetes and diabetes and compounding health issues. It’s never too early or too late to prevent this serious disease.

Menopause has a major impact on women’s bone health and osteoporosis risk. Learn the top strategies for stronger bones and osteoporosis prevention.

Menopause-related fatigue can be a huge drag. Learn why you may be feeling tired and how to reclaim your energy so menopause doesn’t slow you down.

Vitamin B is a powerful force in maintaining your health and combatting symptoms of menopause.