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Blog Archive
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Preventing Diabetes During Menopause
Hormonal changes during the menopausal transition can put you at a higher risk of developing prediabetes and diabetes and compounding health issues. It’s never too early or too late to prevent this serious disease.
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Osteoporosis and Menopause: Essential Bone Health Strategies
Menopause has a major impact on women’s bone health and osteoporosis risk. Learn the top strategies for stronger bones and osteoporosis prevention.
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How to Beat Menopause Fatigue
Menopause-related fatigue can be a huge drag. Learn why you may be feeling tired and how to reclaim your energy so menopause doesn’t slow you down.
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How B Vitamins Can Help Alleviate Menopause Symptoms
Vitamin B is a powerful force in maintaining your health and combatting symptoms of menopause.
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Painful Intercourse in Postmenopause: What You Need to Know
As women transition to postmenopause, discomfort and pain during sex usually increases. Multiple treatment options are available for relief ranging from over-the-counter to prescription medications.
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Why Has My Smell Changed? Menopause and Body Odor Explained
Dealing with body odor during menopause is no fun, but it can be managed by taking a few easy steps.
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Menopause and High Blood Pressure Risk
Menopause increases high blood pressure significantly. Smart heart health can help prevent a serious health concern for women.