Blog Archive

Hormonal changes during the menopausal transition can put you at a higher risk of developing prediabetes and diabetes and compounding health issues. It’s never too early or too late to prevent this serious disease.

Menopause has a major impact on women’s bone health and osteoporosis risk. Learn the top strategies for stronger bones and osteoporosis prevention.

Menopause-related fatigue can be a huge drag. Learn why you may be feeling tired and how to reclaim your energy so menopause doesn’t slow you down.

Vitamin B is a powerful force in maintaining your health and combatting symptoms of menopause.

As women transition to postmenopause, discomfort and pain during sex usually increases. Multiple treatment options are available for relief ranging from over-the-counter to prescription medications.

Dealing with body odor during menopause is no fun, but it can be managed by taking a few easy steps.

Menopause increases high blood pressure significantly. Smart heart health can help prevent a serious health concern for women.