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Blog Archive
Does Menopause Cause Vaginal Tightness?
If you’re experiencing vaginal tightness or discomfort during sexual activity after menopause, vaginal dilation therapy may be an option for you.
8 Menopause Depression Treatments That Actually Work
Delve into eight menopause depression treatments that can help you move your mental health in a positive direction.
5 Foods to Reduce Menopause Hot Flashes
While hot flashes are a normal part of the menopausal transition, choosing these foods can help reduce their frequency and severity.
Menopause & Long COVID
Since the COVID-19 virus outbreak, a body of research has emerged about the interaction between Long COVID and menopause symptoms.
Menopause and Anxiety Attacks
Almost half of women experience symptoms of anxiety around menopause, including anxiety attacks. There are solutions to help you start to regain control of your mental health in midlife.
What to Know About Endometriosis and Perimenopause
Does endometriosis improve or worsen with perimenopause? Find out what to expect.
What Causes Vaginal Dryness in Postmenopause
Vaginal dryness worsens after reaching menopause. Fortunately, several options can offer relief.