- Bone Health
- Brain Health
- Healthy Aging
- Heart Health
- Hot Flashes
- Joint and Muscle Pain and Soreness
- Mental Health
- Pelvic Floor
- Sexual Wellness
- Weight Management
Progesterone plays an essential role in women’s health. Learn what happens to your progesterone level after menopause and how you can manage the effects.
Belly fat is more common after menopause. These proven ways can help you minimize belly fat and preserve your health.
A new study suggests that menstrual length may predict menopause and symptom severity.
How to combat menopausal skin’s aesthetic and health issues? While aging skin is inevitable, there are proven ways to deal with newly sensitive skin, slow down the aging process and extend your skin’s youthful appearance.
Arm yourself with the knowledge of what to expect in menopause and create the life you want to live.
A new study finds that hot flashes may be linked to heart attacks or stroke.
Don’t head into perimenopause unprepared. These 10 facts will help you navigate the transition with confidence.