- Bone Health
- Brain Health
- Healthy Aging
- Heart Health
- Hot Flashes
- Joint and Muscle Aches
- Mental Health
- Mood Swings
- Pelvic Floor
- Sexual Wellness
- Weight Management
You know that menopause affects a majority of your body systems, but why does it make your skin dry—and what can you do about it?
As your body goes through hormonal changes during menopause, you may begin to experience more yeast infections.
Menopause brain fog can be a frustrating and concerning symptom for many people in midlife. Take these steps to regain your mental clarity.
While menopause-related insomnia is extremely common, there are a range of effective remedies to help you overcome sleep disturbances and experience restful nights once again.
Women often struggle with getting enough quality sleep around menopause, and one of the biggest culprits is night sweats and chills.
If you’re experiencing vaginal tightness or discomfort during sexual activity after menopause, vaginal dilation therapy may be an option for you.
Delve into eight menopause depression treatments that can help you move your mental health in a positive direction.