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Blog Archive
The Menopause Guide to Healthier Alcohol Choices
Make better alcohol choices to manage menopause symptoms and promote health.
Menopause Symptoms May Increase Risk of Heart Disease
A new study suggests that symptoms like hot flashes may be hard on the heart.
Exercises to Relieve Menopause Constipation and Bloating
Constipation and bloating can accompany the transition to menopause. Learn more about how exercise and other lifestyle changes can help ease these bothersome symptoms
Marvelous Mrs. Menopause
f you didn’t make it to New York City to celebrate World Menopause Day, check out the event video featuring Lisa Health’s co-founder and CEO Ann Garnier and other top experts.
What Are the Benefits of Progesterone Therapy After Menopause?
Progesterone plays an essential role in women’s health. Learn what happens to your progesterone level after menopause and how you can manage the effects.
Menopause Belly: Causes, Treatments, and Prevention
Belly fat is more common after menopause. These proven ways can help you minimize belly fat and preserve your health.
Menstrual Cycle Length May Predict More Severe Menopause Symptoms
A new study suggests that menstrual length may predict menopause and symptom severity.