- Bone Health
- Brain Health
- Healthy Aging
- Heart Health
- Hot Flashes
- Joint and Muscle Aches
- Mental Health
- Mood Swings
- Pelvic Floor
- Sexual Wellness
- Weight Management
Experiencing anxiety during menopause? You’re not alone. Try these proven strategies.
Focusing on your breath may help you relieve unpleasant menopause symptoms like hot flashes, anxiety, and sleep disturbance.
Womaness is a new brand offering affordable products for aging skin, sexual wellness, hot flashes, and more.
Surprisingly, BV increases with age. Dr. Risa Kagan, a women’s health and menopause expert, shares the top BV risk factors and how you can prevent infection.
Tips from top mental health expert Dr. Hadine Joffe on fortifying yourself against sadness and worry and thriving in midlife.
Weight loss expert Kara Marlatt, PhD, MPH shares science-backed strategies for weight loss in midlife.
Menopause expert Dr. Gloria Richard-Davis explains how to use food as medicine to manage health and lose weight in midlife.