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Blog Archive
5 Fast and Healthy Plant-based Salad Recipes
Plant-based meals like these five fast and healthy salad recipes can help balance rich holiday meals and keep menopause symptoms in check.
Menopause and Vaginal Itching
Vaginal itching is an uncomfortable symptom of menopause. Fortunately, there are several options for relief.
Wellness Trends 2023
Looking to boost your wellbeing in 2023? Take inspiration from the top wellness trends.
Holiday Libations – Cocktails, Mocktails, and more
Get in the holiday spirit with our festive holiday beverage recommendations and top tips for midlife women to avoid hangovers and excess calories.
6 Tips for a Healthy-ish Holiday Season
Enjoy the holidays with less stress and fewer pounds. You deserve all the joy the season has to offer.
Product Review: Better Not Younger’s Superpower+ Advanced Serum
Read the latest community review of Better Not Younger’s new Superpower+ Advanced Serum for dry, sensitive scalp, flaking, and thinning hair.
3 Reasons to Avoid Scented Products
The chemicals used in scented products go more than skin deep. Learn why avoiding them is good for your midlife health and the environment, and get expert tips for using natural scents.