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Blog Archive
Shorter days affect the mood of millions of Americans
A nutritional neuroscientist offers tips on how to avoid the winter blues.
What Are the Three Stages of Menopause?
Many women don’t realize there are three stages of menopause. We break down each stage along with what to expect.
Vitamin D for Brain Health
Dementia is projected to affect 150 million people globally by 2050, many of them women. Now, a new study suggests that Vitamin D could be the key to unlocking better brain health.
Hot Flash Proof Makeup Tips and Tricks from Beauty Brand Founder, Laura Geller
Beauty icon Laura Geller is celebrating her 25th Anniversary this year. She shares her hot flash proof makeup and fashion tips with Midday.
How to Lose Weight During Menopause
Registered dietitian Erin Stanton, RDN, MPH explains how to avoid weight gain and lose weight during menopause.
The Year of Small Changes
Ditch the New Year’s resolutions this year! Studies show that implementing small but meaningful changes throughout the year makes all the difference in reaching your goals.
Menopause Headaches: Causes, Treatment, and Prevention
Headaches are a symptom of menopause. Find out more about the causes and how to get relief.