- Bone Health
- Brain Health
- Healthy Aging
- Heart Health
- Hot Flashes
- Joint and Muscle Aches
- Mental Health
- Mood Swings
- Pelvic Floor
- Sexual Wellness
- Weight Management
Enjoy the holidays with less stress and fewer pounds. You deserve all the joy the season has to offer.
The chemicals used in scented products go more than skin deep. Learn why avoiding them is good for your midlife health and the environment, and get expert tips for using natural scents.
Nausea is one of those little-known or researched symptoms of menopause, but it is real and you can get relief.
Find the perfect present with our gift list curated just for women in midlife and menopause.
The founders of Pause Well-Aging and Better Not Younger, two of the hottest menopause brands, share their expert tips for keeping your skin and hair hydrated, healthy, and glowing all winter long.
Just in time for Thanksgiving, here’s your checklist for a healthier holiday from our nutrition expert, Lauren Panoff, RD, MPH.
Several effective science-backed natural strategies can help manage menopause symptoms, including hot flashes, sleep, anxiety, and stress.