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Blog Archive
Losing Your Meno 10 – Menopause Weight Loss Tips
Learn why women tend to gain weight during the menopause life stage and how to lose your menopause belly fat.
Menopause and Intermittent Fasting – Plus 5 Tips for Doing It Right
Intermittent fasting is gaining in popularity and may help you lose your belly fat. Learn about the risks and benefits during menopause plus five tips for doing it right.
Midlife Woman’s Guide To Sunscreen
Women, as they age, are especially vulnerable to melanoma and skin cancer, including women of color. Learn about safe, effective sunscreens and what that SPF really means.
Our Founder’s Story
Co-founder and CEO, Ann Garnier, shares her menopause experience and why she created Midday.