- Bone Health
- Brain Health
- Fitness
- Gastrointestinal
- Hair
- Healthy Aging
- Heart Health
- Hot Flashes
- Joint and Muscle Aches
- Menopause
- Mental Health
- Mindfulness
- Mood Swings
- Nutrition
- Pelvic Floor
- Products
- Relationships
- Sexual Wellness
- Skin
- Sleep
- Urogenital
- Weight Management
Blog Archive

Can Menopause Cause Nausea?
Nausea is one of those little-known or researched symptoms of menopause, but it is real and you can get relief.

13 Unusual Menopause Symptoms
That strange symptom you are experiencing could be related to menopause. Explore the 13 most unusual menopause symptoms.

2022 Midday Holiday Gift Guide for Women in Menopause and Midlife
Find the perfect present with our gift list curated just for women in midlife and menopause.

Winterizing Your Hair and Skin
The founders of Pause Well-Aging and Better Not Younger, two of the hottest menopause brands, share their expert tips for keeping your skin and hair hydrated, healthy, and glowing all winter long.

Product Review: Cooling Pajamas for Hot Flashes and Night Sweats
New high-tech pajamas promise to help manage hot flashes and nights by keeping you cool and sweat-free at night. We put them to the test.

6 Natural Prevention Methods for Cold and Flu Season
Our immune system weakens with age. To avoid colds and flu, make sure you practice these holistic remedies.

Your Checklist for a Healthier Thanksgiving
Just in time for Thanksgiving, here’s your checklist for a healthier holiday from our nutrition expert, Lauren Panoff, RD, MPH.