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Blog Archive
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Menopause Tips for Partners
Couples can faces challenges in any relationship, menopause being one. Here’s how to support your partner during her menopause transition.
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Why Is My Nose Always Running?
Chronic runny nose or post nasal drip may be the result of natural, age-related changes. Successful treatment depends on knowing the cause.
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What Are the Three Stages of Menopause?
Many women don’t realize there are three stages of menopause. We break down each stage along with what to expect.
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Vitamin D for Brain Health
Dementia is projected to affect 150 million people globally by 2050, many of them women. Now, a new study suggests that Vitamin D could be the key to unlocking better brain health.
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How to Lose Weight During Menopause
Registered dietitian Erin Stanton, RDN, MPH explains how to avoid weight gain and lose weight during menopause.
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The Year of Small Changes
Ditch the New Year’s resolutions this year! Studies show that implementing small but meaningful changes throughout the year makes all the difference in reaching your goals.
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Menopause Headaches: Causes, Treatment, and Prevention
Headaches are a symptom of menopause. Find out more about the causes and how to get relief.