- Bone Health
- Brain Health
- Fitness
- Gastrointestinal
- Hair
- Healthy Aging
- Heart Health
- Hot Flashes
- Joint and Muscle Aches
- Menopause
- Mental Health
- Mindfulness
- Mood Swings
- Nutrition
- Pelvic Floor
- Products
- Relationships
- Sexual Wellness
- Skin
- Sleep
- Urogenital
- Weight Management
Blog Archive
Product Review: Cooling Pajamas for Hot Flashes and Night Sweats
New high-tech pajamas promise to help manage hot flashes and nights by keeping you cool and sweat-free at night. We put them to the test.
6 Natural Prevention Methods for Cold and Flu Season
Our immune system weakens with age. To avoid colds and flu, make sure you practice these holistic remedies.
Your Checklist for a Healthier Thanksgiving
Just in time for Thanksgiving, here’s your checklist for a healthier holiday from our nutrition expert, Lauren Panoff, RD, MPH.
9 Natural Menopause Strategies That Can Work for You
Several effective science-backed natural strategies can help manage menopause symptoms, including hot flashes, sleep, anxiety, and stress.
Review of Cancer Risk and Hormone Therapy
A new review looks at the data from cancer risk and hormone therapy.
Raw Vegan Diet May Be a Risk to Your Health – Here’s Why
Raw or cooked? Raw veganism may have more risks than benefits.
Are Menopause Supplements Effective?
Many new supplements are being offered for relief of menopause symptoms but are they effective and safe?