- Bone Health
- Brain Health
- Fitness
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- Hair
- Healthy Aging
- Heart Health
- Hot Flashes
- Joint and Muscle Aches
- Menopause
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- Mood Swings
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- Pelvic Floor
- Products
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Blog Archive
Product Review: Pause Well-Aging
Pause Well-Aging is a new brand addressing the unique skincare needs of women 40+.
Common Hot Flash Triggers
Tracking your hot flash triggers is the first step toward relief.
Product Review: State Of
Aging skin is common during the menopause life stage. State Of is a new brand addressing the unique skincare needs of women 40+.
Managing Hot Flashes in Hot Weather
The change of seasons has more to do with the frequency and intensity of hot flashes than you may think.
How to Tell What Stage of Menopause You’re In
Menopause expert Dr. Risa Kagan, MD, FACOG, CCD, NCMP breaks down the stages and what to expect.
Feeling Bloated? You’re Not Alone
Learn about the typical causes of menopause and age-related abdominal bloating and what you can do.
Thin, Dry, Frizzy Menopause Hair, Oh My!
Along with declining hormone levels comes aging hair. Don’t despair; try these simple remedies.